Feeling stressed out and wondering if somehow your mind and body have forgotten how to work together? There are as many symptoms and signs of this going on as there are people and lines of text to describe them. It's real stuff.
True, there are some pretty neat tricks out there for turning this around, but of course the question quickly becomes one of whether the particular approach fits you and you are able to follow it.
For the committed (or desperate?) you can find things that really do have to capacity to give you positive results whether you are stressed out by:
anxiety/panic/nerves -->>Click Here! If you're in hurry, short on time, or just want to get on with it, these guys have pulled together a tremendous amount of information that can be extremely helpful.
high blood pressure-->>Click Here! This fellow's creating a CD that can use the same scietific principles used in the fancy biofeedback instruments that cost hundreds of dollars is pretty cool in and of itself. Very interesting information on his page.
or relationships -->> Click Here! The information here takes off from the observations of J. Gottman, PhD and George Pransky, PhD on what really makes marriages work and what makes marriage counseling work. HINT: It is NOT communicating better.
Also, I picked these three because their their sales pages are educational and helpful whether you decide to buy their products or not.
It isn't really an issue of whether the program works or not, but rather one of can you and I work the program. The big secret, if there is one, lies in that. How do we do what we can and find some peace with what we can't? Hmmmm.
Any thoughts? stories? successes? ideas of what's really needed here?
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