Alcohol Problems Can Sneak Up On Seniors

Alcohol problems don't go away with age. In fact, the bar seems to get lower for the amount of alcohol that causes problems as we age.


If you look at a simple alcohol problem self-screening questionnaire, you will notice a rather cruel twist - - ->> males under 65 are warned to check further if they have more that 14 drinks per day or more than 5 on any one day, but over 65 the threshold drops to 7 drinks per week.


It must be that same metabolism thing that causes us to need fewer calories as we get older. Still, think of it. If I am cruising along at 9 drinks a week, it's likely ok, but let a few years pass and those same 9 drinks per week start to spell trouble.


The thing a alcohol use is that we are usually the last one to figure out that we have a problem.


If any of the screening questions raise a red flag, take the time to check it out with a professional.


Senior sex and senior relationships are very vulnerable to alcohol problems. If continuing your sex life is of interest, then a hard look at alcohol use is in order.

Alcohol Problems Over 50 are Relationship Problems

Alcohol problems become relationship problems very quickly and aging makes us more likely to have alcohol problems.


Why? Because our body's ability to deal with the alcohol seems to go down with age making the same amount of alcohol have a greater effect as we get older.


The slip toward drinking too much for us, too much for maintaining our relationships, can really sneak up on us. First, it happens slowly so it may not be noticeable for a long time. And, second, there's something about alcohol use that makes it incredibly difficult to see trouble brewing in ourselves.


As we get older, it is not a bad idea to look at some of the screening questions that professionals ask in assessing risk of alcohol problems. You can find some basic ones here.


Also, it's all relative.


An alcohol counselor friend once told me that the simplest screening is just to ask someone how much they drink. I asked him if they wouldn't tell you a lower amount than they really drink. His response surprised me. I thought he'd say that they have some tricky way to ask or some factor they increase the amount by or something. He said, "People with drinking problems rarely think they have drinking problems and therefore they almost always give an accurate account of how much they drink because they don't see it as abnormal."


So, we aren't likely to see alcohol problems in ourselves, but there are tools to help us take a better look.